Akupunktur
Harmonize your body’s energy flow and promote health
Örtmedicin
Herbal medicine tailored to each person for optimal vitality
Stuck – Alive – Action
A session that takes you from stuck to alive — and gives you one real step forward.
Akupunktur är en central
del
av kinesisk medicin
Acupuncture is one of the core parts of my work, grounded in Traditional Chinese Medicine (TCM).
The human body is a remarkably precise system, each organ closely connected to the others, working in coordination to maintain your physical health and mental well-being.
Every treatment begins with a TCM diagnosis, observing the body as a whole rather than just symptoms. Treatment is tailored to your individual const.
Acupuncture is commonly sed to support:
- Trötthet, utmattning och låg energi
- Sömnstörningar, stressrelaterade symtom och känslomässig belastning
- Menstruationscykelproblem, PMS och klimakteriebesvär
- Smärta, spänning, stelhet och begränsad rörlighet
- Säsongsberoende känsligheter såsom hösnuva och pollenrelaterat obehag
…… more
Örtmedicin
balanserar din kropp
Örtmedicin är en annan central del av min TCM-praktik och stöder djupare och långsiktig reglering av kroppen.
Formulas are tailored to your unique constitution, current condition, and overall balance, and may be used on their own or alongside acupuncture.
Konsultationer är tillgängliga både personligen och online, vilket möjliggör kontinuitet i vården oavsett plats.Örtkvalitet och beredning
Jag använder högkvalitativa, koncentrerade örtextrakt som uppfyller EU:s regelverk och är fullständigt testade för säkerhet och renhet.
Dessa örter framställs som färdiga extrakt som lätt löses upp i varmt vatten, vilket gör dem enkla att ta i vardagen. Som koncentrerade extrakt är de generellt lättare för kroppen att absorbera än traditionella råa örter, vilket möjliggör effektivt och konsekvent stöd.
Hämtning eller leverans: Hämtning ordnas enligt överenskommelse, eller så kan din formel skickas med post.
Serviceprocess:
1. Book a session: Schedule your consultation online.
2. Consultation & TCM diagnosis: A thorough assessment, including modern tongue diagnosis.
3. Herbal preparation: Your personalized formula is prepared after the consultation.
Hämtning eller leverans: Hämtning ordnas enligt överenskommelse, eller så kan din formel skickas med post.
Stuck -Alive -Action
A 3-Hour Deep Integration Session
Do you feel that you know a lot, bit nothing is changing?
You have probably explored personal growth, mindset, manifestation, or breathwork. While these practices are inspiring and energizing in the moment, they often don’t fully translate into lasting change when you return to real life, leaving you still feeling stuck.
It’s not that you lack knowledge. You are stuck because what you understand does not translate into consistent action. You may already know what to do, yet your life does not reliably follow what you know.
The Gap: Between “Knowing” and “Doing,” there is where Fear lives.
In Chinese philosophy, Wang Yangming spoke of ‘Zhi Xing He Yi’ (知行合一) — the ”Unity of Knowledge and Action”. It suggests that if you know but do not act, you do not truly know yet.
This is not a mindset issue. It is an internal system conflict between body, emotions, mind, and overall state, which prevents action from stabilizing.
In this session, we work directly with that gap. I will guide you to see it, get in touch with your inner power, explore the patterns that may be keeping you stuck, and move forward with greater clarity and intention.
In this session, I bring my Eastern wisdom combine years of experiential therapist training, to integrate approaches from personal development, bodywork, and guiding awareness of automatic response patterns that operate beneath conscious awareness.
This allows your inner self to reorganize naturally, so that a more aligned mindset emerges spontaneously from your heart, rather than forcing changes through the ”mind”.
On this foundation, I guide you to map out your own blueprint, so you leave not just feeling different, but knowing exactly where you are headed and ready to move.
STUCK
We will begin by focus on the “stuckness.” Simply to open the door —where you are to create the opening through which the next phase can naturally floW into your gap.
ALIVE
Experiential work. We work with what words alone often cannot reach, creating space for more connection, aliveness, clarity, and inner coherence.
ACTION
Guide you to create your own blueprint, and make a very grounded, practical action.
My Presence: Real-time Attunement
Everyone is unique; there is no one solution that fits all. My uniqueness is where my attunement becomes your support.
Throughout the entire process, I am fully present with you. I don’t force a method or give interpretations; instead, I pay attention to what is emerging: the words you use, the places you avoid, the tension in your body.
The guidance changes based on you.
Every sentence I offer comes from what I sense in you. Without this, guidance is just a script. With it, it becomes what you need to hear, at the right moment. The breath and words are adapted moment-by-moment to help you reconnect with the power and potential often hidden beneath the surface.
The Goal
This is not trauma healing therapy. We don’t stay and stuck there. The goal is to reduce internal conflict between body, emotions, mind, and energy, so they function in greater alignment and coherence.
From this state, action becomes stable, natural, and executable in real life — even in the presence of internal resistance:
“Even if I know something is there, I still have the power and the ability to move forward.”
To manifesting your vision of life.
Ready to move?
For more information or questions, please contact me by email.